Gwen knows her stuff! Not only is she knowledgeable in training but also in recovery so you can keep training. Whether you’re an athlete or a stay at home mom, you’ll be in good hands at T3!
Gwen is very knowledgeable and puts that into practice. She gives great massages and then recommends stretches to help with my muscle issues. She doesn’t just fix the problem she can tell you the cause and how to prevent further issues and injury. She’s also amazing at personal training. She tailors programs based not only on your goals and fitness levels but also on what works (or doesn’t work) for you. I highly recommend her for training and massage.
Gwen is a great massage therapist, personal and athletic trainer, and overall a great person to work with for all of your fitness goals. She is the first person I reach out to with a question or concern and really appreciate the personalized response and treatment options.
Gwen is so engaging and intuitive. I can’t wait to spend more time with her.
Gwen is professional, knowledgeable and caring in everything she does!
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