Personal training, massage therapy, and functional nutrition counseling in the comfort of your own home.
Personal training, massage therapy, and functional nutrition counseling in the comfort of your own home.
Gwen is a certified Functional Nutrition Counselor through the Functional Nutrition Alliance. She has gone through a 10 month holistic health program designed by Functional Medicine Nutritionist Andrea Nakayama. She can work with clients to help create individualized health/lifestyle plans using the "food as medicine" principle.
She is a certified Personal Trainer through the 500-hour diploma program at The National Personal Training Institute. With almost twenty years of hands-on experience in both Athletic and Personal Training at the collegiate level and beyond, she can design a program to meet individual goals, including injury recovery and prevention.
She is a licensed Massage Therapist through the 600-hour instruction and clinical program at The Cortiva Institute. With over a decade of continuing education and experience, Gwen is well practiced in relaxation and therapeutic techniques for all of your aches and pains.
**For more information or questions feel free to contact T3**